Choose sea moss gel if you want a ready-to-use option for smoothies and meals. Choose raw sea moss if you prefer to prepare your own gel and control its texture. Capsules suit those who want a measured serving without preparing or tasting sea moss. Follow the instructions on your chosen product.

Most people take 1–2 tablespoons of sea moss gel per day.

It can be taken on its own or added to smoothies, teas, or meals as part of a daily wellness routine.

Keep sea moss gel refrigerated at all times, including before opening, and use within 14 days of delivery. Opening the jar does not restart the 14 days.

Always use a clean spoon when serving. For longer storage, freeze in an ice cube tray and use frozen portions within six months.

Yes. Our sea moss is wildcrafted in St Lucia and we lab test it for heavy metals.

Yes. Our sea moss grows naturally in the ocean around St Lucia and is hand-harvested and sun-dried. It is not grown in pools or tanks. Real wildcrafted sea moss varies in colour, thickness and strand shape from batch to batch.

Read our guide on how to spot pool-grown sea moss.

We usually dispatch orders the following working day if placed before 11am. All orders are sent using Royal Mail Tracked 24, which typically arrives within 1–2 working days after dispatch. You will receive a tracking number by email once your order has been shipped.

Sea moss naturally contains iodine, and the amount can vary. If you have a thyroid condition, take thyroid medication, are pregnant or breastfeeding, or have been advised to limit your iodine intake, consult a healthcare professional before using sea moss.

Always follow the recommended serving instructions on the product label.